Counselling And Psychotherapy

Individual Therapeutic Counselling.

Counselling is a talking therapy that provides you with a safe and confidential space with a specially trained and qualified practitioner.

Educational Packages

Training and Information.

With an experienced practitioner delivering insight and education to a variety of groups for CPD and specialist knowledge enhancement, we offer a range of training including the 2 day adult Mental Health First Aid Course.


Group Work and Public Speaking

A range of options to help groups develop and a number of specialist talks for events, conferences.

Specialist Support

Further specialist support to address specific needs of  individuals and organisations.

Latest Blog Posts

Trauma 1

Thinking, Teaching, Talking Trauma A big part of my work is involved in helping people understand and develop by delivering sessions to increase knowl

23 Jan 20 Sue Smith

Just Keep Swimming!

Just Keep Swimming! As a child I never had the support and nurturing that I would wish for any other child. It led to complications: married too young

14 Jan 20 Sue Smith

Counsellor and Councillor

Being a Councillor/Counsellor My name is Sue and I am a little unusual in so much as I am currently a counsellor and a councillor. I’d like to think

14 Jan 20 Sue Smith